Thursday, September 29, 2016

GF Food Fest + Detox in October with GIG of Portland

GF Food Fest + Detox 

in October with GIG of Portland


October 1 - 2, 2016
 
Gluten-Free Food Allergy Fest is coming to the Portland Expo Center this weekend, October 1st and 2nd, 10am to 4pm both days. See more info below on speakers and food demos. Purchase your tickets here. (Use code ‘20OFF‘ to save 20%. But hurry, this code is not valid for long!)

October 8, 2016

October 8th - Daily Detoxification Support for Healthy Digestion and Radiant Skin 

Nutritionists Cordelia Apple and Sara Foster will discuss exposure to toxins and the importance of supporting the body’s detoxification pathways with whole foods and daily cleansing practices. Recommendations to help promote digestion, elimination and create healthier skin will be provided. 
 
Free Parking: enter Prov Portland complex off of NE Glisan and 48th; veer right and head into parking structure and up one level. Park closest to the hospital (west side), walk over sky bridge over the grass lawn & follow the signs downstairs to the class room. Don’t use the walkway over the street to the Professional Plaza – we’re in the hospital building.


Gluten Intolerance Group of Portland is a 501(c)3 non-profit dedicated to supporting the gluten-free community in the Portland area.
We meet every 2nd Saturday of the month at Providence Portland hospital.
For updates, research, events and recipes, follow us on:


Sarah Foster and Cordelia Apple
Cordelia Apple, BA, NTP is a holistic nutritional therapist who specializes in digestive health and detoxification and works to create individual nutrition protocols tailored to meet each client's needs. Cordelia is passionate about helping people to discover their most vibrant, healthy, balanced self through nutrition and lifestyle. She practices at Everyday Wellness Center and Pharmaca Integrative Pharmacy.

Sara Sandhya Foster, BA, NTP, RYT is a holistic healing practitioner certified in nutritional therapy, yoga and Reiki energy work. Sara Sandhya works with clients both individually, and in groups, combining modalities to develop the most effective treatment plan for each unique individual. She s currently pursuing a Master's of Science and Nutrition at NUNM. For more information, please visit her website at www.fosternutrition.com
 




Lecture Schedule Saturday:
10:30-11:10 am – Erin Smith – Gluten-Free Globetrotter™: How to plan your gluten-free vacation
11:20-12:00 pm – Jen Cuevas – Bridging the Divide: Gluten Free to Grain Free Living
12:10-12:50 pm – Dr. Samantha Brody – Maximizing your Energy on a Gluten-free Diet
01:00-01:40 pm – Nadine Grzeskowiak, RN BSN CEN – The Gut, Brain & Skin Connection
01:50-02:30 pm – Jenna Drew – Essential Oils to Boost Immunity and Relieve Digestive Issues
02:40-03:20 pm – Mary Herrington – How to Save Thousands Eating a Healthy Gluten Free Lifestyle
Demo Schedule Saturday:
10:30-11:20 am – Kimberly Ficklin – Quick & Easy Triple your Energy Protein Bars!
11:30-12:20 pm – Jules Shepard – Pizza Party
12:30-01:20 pm – Julie Hasson – Time for Dessert
01:30-02:20 pm – Jules Shepard – Coconut Bliss Overnight Oats
02:30-03:20 pm – Glutino – Creative Cooking Ideas Using Glutino Products
Lecture Schedule Sunday:
10:30-11:10 am – Erin Smith – Gluten-Free Globetrotter™: How to plan your gluten-free vacation
11:20-12:00 pm – Jen Cuevas – Bridging the Divide: Gluten Free to Grain Free Living
12:10-12:50 pm – Dr. Samantha Brody – Maximizing your Energy on a Gluten-free Diet
01:00-01:40 pm – Nadine Grzeskowiak, RN BSN CEN – The Gut, Brain & Skin Connection
01:50-02:30 pm – Jenna Drew – Essential Oils to Boost Immunity and Relieve Digestive Issues
02:40-03:20 pm – Mary Herrington – How to Save Thousands Eating a Healthy Gluten Free Lifestyle
Demo Schedule Sunday:
10:30-11:20 am – Kimberly Ficklin – Quick & Easy Triple your Energy Protein Bars!
11:30-12:20 pm – Jules Shepard – Pizza Party
01:30-02:20 pm – Jules Shepard – Coconut Bliss Overnight Oats
02:30-03:20 pm – Glutino – Creative Cooking Ideas Using Glutino Products

All presentations are included with your admission. 

 

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